Total Surfing Fitness Ebook

Total Surfing Fitness

Want to surf harder and longer, get much barrels, bust bigger airs and perform tricks with much style?

This ground-breaking new functional training program reveals the step by step exercise system to turn your body into a surfboarding machine.

Learn step by step how to train your body like a professional and learn the functional training private secrets of the worlds leading surfers...

Dear surfer,

Have you ever had one of those days in the surf wherever you will you were fitter? Possibly your shoulders were tired from paddling and you couldn't do it back out in time for the set...

Or possibly your arms were exhausted and your take-off was suffering...Perhaps even as you were trying a new maneuver and your balance wasn't nice enough to finish you from wiping out...

Wouldn't you like to be able to surf effortlessly for hours, catching every wave, acting amazing maneuvers and devising your friends look bad?

Stop and watch this short video of Paddy Fanning.
Paddy torus his hamstring off the bone some years ago and doctors weren't sure whether he would-be be able to surf competitively again. He has put a immense emphasis on his fitness training over the last few years, and this lead to him winning the earth title.

As you watch this video, take note of the amazing core strength, balance and leg strength he has. This sort of fitness can only be achieved through functional training.

What is Total Surfboarding Fitness?

Most fitness programs created by fitness trainers are designed for bodybuilders not athletes. Generally these programs are generic in nature and do not tailor to the specific inevitably of the athlete.

To actually boost your performance you need a fitness program that is functional in nature, with exercises and workouts that will help you surf harder and longer, decrease the risk of injury and have you landing much insane tricks every time.

Total Surfboarding Fitness will help you:

• Surf harder and longer without fatigue
• Land bigger and better tricks
• Surf with much style
• Increase your board control
• Improve your balance
• Get much air
• Decrease the chance of injuries
• Rehabilitate previous injuries
• Recover faster from sessions
• Get sponsored?
• Go professional?

The exercises and programs focus specifically on the critical fitness components needful for performance surfing.

These components are:

• Maximum core stability for astounding body control on the water and in the air.
• Extraordinary leg strength and stability for amazing riding endurance and landing absorption
• Explosive power for catapulting yourself through the air
• Remarkable balance to help you stay above water and land mind processing tricks
• Superior back and arm strength for endless paddling endurance
• Incredible trunk quality for acting crazy tricks
• Insane flexibility and range of motion to help prevent career stopping injuries

More...